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Women benefit more from regular exercise than men

Women reap more health benefits from exercise than men even when putting in half the effort, scientists have found.

United statesSusan chengChristie albertMartha gulatiSmidt heart instituteInstitute for research on healthyDepartment of cardiologyJournal of the american college cardiologyHealthy agingPreventive cardiologyAmerican collegeHysically fit womenPhysical activityWomen and men

Women benefit more from regular exercise than men – research

Even when both get the same amount of physical activity, the risk of premature death is lower for women, scientists say.

United statesMartha gulatiSusan chengUs national health interviewSmidt heart institute at cedarsJournal of the american college cardiologySmidt heart instituteAmerican collegeHealth interview survey

To Live Longer, Women Need Half as Much Exercise as Men

A new study finds that women can reap the same longevity benefits in half the time as men.

Los angelesMartha gulatiJournal of the american college cardiologyNational health interviewAmerican collegeBrain doesnt want youNational health interview survey

Women get same exercise benefits as men but with less effort: study

Researchers have discovered a "gender gap" between men and women when it comes to working out.

Christine albertSharin hussainSusan chengMartha gulatiJournal of the american college cardiologyPreventive cardiology at smidt heart instituteNational health interviewAmerican collegePreventive cardiologySmidt heart instituteProfessor susan cheng

Women can exercise HALF as much as men yet enjoy greater benefits to their health, study shows

Women get more heart health benefits from exercise than men, according to scientists at Smidt Heart Institute in California. Women can do half the amount as men and still benefit.

United kingdomUnited statesMartha gulatiSusan chengSmidt heart institute at cedarsJournal of the american college cardiologySmidt heart instituteAmerican college

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