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I tried Crossfit-legend Mat Fraser's rowing machine technique – here's what happened

Published: June 13, 2023

I'm a typical weight lifter who does no cardio, but in October I'll be taking part in Hyrox, the biggest indoor fitness race that tested your cardiovascular fitness and strength. With no cardio under

Source: t3.com

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Matt FraserNoah OhlsenMat FraserMat FrasersHard Work Pays OffCrossfit Games