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'It starts with her dolls, with the toys she plays with': Shay Mitchell reveals how she is teaching her one-year-old daughter about racism as she shows off her toned physique for Women's Health cover shoot Shay, 34, covers the magazine's June issue wearing a sleek black two-piece swimsuit featuring a one-shoulder strap top and high-waisted bottoms The actress, who welcomed her daughter Atlas in October 2019, opened up about her postpartum body and raising a baby in the pandemic  Shay, who suffered from prepartum depression, admitted she was unmotivated and didn't start feeling better until ...

Pretty Little Liars actress spoke with Women’s Health about the comments she received on social media and how she found strength after her pregnancy. Click inside to read what she said… “Right after I had Atlas, if I ever made a comment about how I didn’t feel like myself, people were like, ‘Well, you just had a baby,’” she explained. “Yeah, I know I just had a baby. I’m very grateful for my body, and that it gave life, but I’m still allowed to express that I don’t feel like myself.” Shay added that she began using her fitness regimen to give her a sense of normalcy...

"Right after I had Atlas, if I ever made a comment about how I didn't feel like myself, people were like, 'Well, you just had a baby.' Yeah, I know I just had a baby," she says. "I'm very grateful for my body, and that it gave life, but I'm still allowed to express that I don't feel like myself." "I was strong before I had Atlas, and I wanted to feel that way after," she continues. "We celebrate our bodies before we're pregnant; we celebrate our bodies with bumps. We should also celebrate our bodies at whatever point we feel our best again."

Shay Mitchell on her 'no stress' approach to parenting Erin Donnelly © Provided by Yahoo! Lifestyle Shay Mitchell shares her "no stress" approach to parenting. (Photo: Getty; designed by Quinn Lemmers) Welcome to Shay Mitchell has gone from starring in Pretty Little Liars to raising a little one, welcoming daughter Atlas with partner Matte Babel in October 2019. The Canadian actress tells Yahoo Life her approach to parenting can best be described as "no stress" — whether that means shutting out negative vibes or protecting her daughter's skin health.  Here, Mitchell op...

The 'Pretty Little Liars' actress refuses to let the grueling labor experience put her off from having another child, claiming she 'completely forgot' about her pain once she laid her eyes on daughter.