DR MAX PEMBERTON: Here's how Kate can get back on her feet post-op
DR MAX PEMBERTON: After her admission to hospital for abdominal surgery, the Princess of Wales faces a long recovery period at home.
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DR MAX PEMBERTON: After her admission to hospital for abdominal surgery, the Princess of Wales faces a long recovery period at home.
Kate Middleton is expected to continue her royal work from bed while recovering from surgery
A medical expert has warned Princess of Wales Kate that she "must not rush back" to re-join royal duties and take a proper rest after Kensington Palace revealed she had undergone abdominal surgery
'Habit stacking' means finding something you already routinely do, such as brushing your teeth, and pairing it with the habit you want to start, like balancing on one foot - which improves strength.
MailOnline has heard from two people in the medical industry, Dr Max Pemberton and Professor Karol Sikora (pictured), discussing their stance on the incident.