Nutritional Yeast Is a Nutrient Powerhouse—Here's How to Add More to Your Diet
Nutritional Yeast Is a Nutrient Powerhouse—Here’s How to Add More to Your Diet Kelly Pritchett © vaaseenaa - Getty Images This cultured strain of yeast can be sprinkled on everything from avocado toast to salads to roasted veggies to popcorn. The recent rise in plant-based eating may have you reaching for nutritional yeast to obtain a nutrient boost. Also known as“nooch,” nutritional yeast has been a long-time staple in the vegan diet, which provides a plant-based substitute for cheese while offering a salty, umami flavor profile. “Nutritional yeast is one of my f...