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Meet Kate Campbell, a DPT at RVNAhealth in Ridgefield RVNAhealth FacebookTwitterEmail 1of6 On April 27, RVNAhealth DPT Kate Campbell, joined the Ridgefield High School girls track team for a session on injury prevention.Contributed photoShow MoreShow Less 2of6 On April 27, RVNAhealth DPT Kate Campbell, joined the Ridgefield High School girls track team for a session on injury prevention.Contributed photoShow MoreShow Less 3of6 4of6 On April 27, RVNAhealth DPT Kate Campbell, joined the Ridgefield High School girls track team for a session on injury prevention.Contributed photoShow MoreShow Les...

6 Stretches for Lower Back Pain Laura Williams Bustos, MS, ACSM EP-C Lower back pain 101 Low back pain is a beast. And not just because it can make you feel like your body is rebelling against you. Back pain can is a symptom of a problem. To treat the symptom—with things like stretches for lower back pain—you have to know what the problem is. This becomes complicated because the cause of low back pain is sometimes hard to pin down. Sometimes it's obvious. You pick up a heavy box without thinking about proper lifting form and—bam!—you pull a muscle and end up with an ac...

Next RVNAhealth is pleased to offer detailed Running Assessments to help new and veteran runners stay healthy and active in their sport. “Because running is a highly repetitive motion and an impact activity,’ says RVNAhealth physical therapist, Kate Campbell, DPT and certified gait analyst, ‘injuries can develop. It’s very important to understand one’s vulnerabilities and tendencies, as well as develop smart training plans to reduce the likelihood of injury. No runner I know ever wants to be sidelined.” RVNAhealth running evaluations will be conducted by Campbell at the Golf Perfo...

#Run strong into 2021! Give the gift of #health @rvnahealth offers detailed #RunningAssessments and Gait Analysis conducted by Kate Campbell at @GPCacademy to purchase call 203-438-7862 or email RehabCenter@RVNAhealth.org