Utah scientist says modern diet makes fat loss nearly impossible
People are getting sicker and fatter. And according to professor and metabolic scientist Benjamin Bikman, Ph.D., it's really not their fault.
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People are getting sicker and fatter. And according to professor and metabolic scientist Benjamin Bikman, Ph.D., it's really not their fault.
With all the confusing, contradicting and constantly shifting information swirling around out there, it's easy to get overwhelmed by all of the latest diet trends.
While insulin is responsible for the support of hundreds of systems in the body, it is primarily known to regulate glucose levels in the blood.
This story is sponsored by HLTH Code. People are getting sicker and fatter. And according to BYU professor and metabolic scientist Benjamin Bikman, Ph.D., it's really not their fault. From the time that the U.S. government first set dietary guidelines in 1977, the food industry has completely shifted the types of foods they produce, mostly to our overall detriment. According to the Centers for Disease Control (CDC), the weight of the average adult American has skyrocketed since that time - a weight increase of nearly 30 pounds. "For the first time in history, we had a government telling us wh...
This story is sponsored by HLTH Code. For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent findings from a Utah-based scientist may prove to be the ultimate and long-lasting solution for safe weight management. According to the best-selling author, BYU professor and metabolic scientist Benjamin Bikman, Ph.D., getting metabolically fit—especially during the summer season and all its accompanying treats—boils down to just three simple, but elusive steps: sufficient sleep, regular exercise, and...