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i'm visiting one of the world's so—called blue zones to find out why its residents live longer, healthier lives than average. many of those in loma linda, california, are seventh—day adventists — a religious group that really values health and community. hey, you must be lara! hello! yes. awesome! lovely to meet you. so good to meet you, lara. would you like for me to prepare you a breakfast? oh, yes, please. 0h! that would be lovely. that would be awesome. what i can see already here looks very healthy and very tasty. yes, we enjoy fruits and nuts and grains and all of this st...

“Any incremental improvement might save lots of lives,” one study author said.

A recent study suggests that students learn and retain information better when taking handwritten notes compared to using a keyboard. The research, led by brain researcher Audrey van der Meer from the Norwegian University of Science and Technology, indicates that the elaborate brain connectivity patterns observed during handwriting contribute significantly to memory formation and learning.

Have you ever scrolled through Pinterest and looked for a photo that spoke to your soul? The quest for soul-bearing images has become an obsession in a digital world filled with captivating images. What is the difference between an image that makes you feel good and an image that makes you feel good?Finding images that […]

A recent study conducted on mice has shed light on what happens in the brain while daydreaming, offering intriguing insights into the potential role of daydreams in brain plasticity