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how cute is that. there s a study that finds laughter helps make your brain work better. they watched a funny video and afterwards performed memory tasks. laughter sends endorphins to your brain and boosts your immune system. laugh you will have a better memory. who knew it. coming up bio fuel is being pushed as a clean alternative to gasoline. turns out it is not the environmental effect everyone was talking about. s there is a shocking reason why we want to tell you about this. guy: hey captain obvious, watch this! ....
You sleep, expose you to them and desensitize you that way. in other words, you kind of desensitize by association. jon: another interesting study just out, researchers were looking at people who have insomnia and i was surprised to learn that 15% of americans suffer from insomnia. thankfully i m not one of them. but these insomnia sufferers were tested, you know, after a poor night of sleep and it was determined that they were just as able to do some complex mental tasks as those who hadn t gotten a good night s sleep that was surprising to me but now it sort of makes sense. what they found, because they did some fancy brain scans where they looked at certain centers and activity in the brain that handle what we call wondering thoughts and wondering minds and what they found is these were overactive in people that did not sleep well. they felt horrible while performing the memory tasks. however, they did just as well. ....
you are officially trained. too often though we have to talk on the phone, while typing an e-mail, listening to a co-worker all kinds of stuff. sorry, what? multitasking may help us juggle everything, but what is it doing to our brains? abc s t.j. winick found some answers. reporter: peter spencer, like a lot of us, believes he is an expert multitasker. my feeling is i can focus on whatever issues, i have to deal with many things simultaneously. reporter: researchers put him to the test. driving a simulator doing math problems and memorizing words. is eight times four plus two equal to 30? no. reporter: to solve the math problems he must use this part of the brain. memory tasks this part. driving this part. we may believe we can pay full attention to a bunch of things at once. pardon me but scientists say really. hello? that s just an illusion. more effectively, serial processors, we are doing one ....