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6 Foods That Are A Must-Have For Men above 50 - Expert Recommends 6 Foods That Are A Must-Have For Men above 50 - Expert Recommends Fatty fish could also help reduce bowel inflammation, which is a contributing factor in cases of bowel cancer. Rohit Shelatkar Highlights Avocados are loaded with heart-healthy fats Almonds are packed with bone-friendly health benefits According to the British Nutrition Foundation, men over the age of 50 tend to have slower metabolisms than those in their 20s. Hence, they may require fewer calories overall to stay in good shape. An increasing number of men are d...

    The money was raised through the Respect Project’s ‘Kick Start Your Health’ programme made up of over 25 men over the age of 40.      The men took part in a sponsored mountain climb of the Mournes on Sunday 11 October.  Speaking at the cheque presentation, Martin said when the programme developed, the group wanted to undertake a fundraiser to raise awareness and funds for PIPS Hope and Support. “When the Kick Start Your Health programme began, we asked the group to undertake a fundraising event and with the programme having a heavy emphasis on mental health, we selected PIPS...