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It takes practice to transition from your workday into your personal time. Work worries will spoil your time ...

The wheat and canola fields near Timau, with the twin peaks of Mount Kenya looming in the distance, provided a mental break from the rising temps.

>> and can you comment on the -- >> i have not watched the full testimony, because this is a lot on us. i do definitely plan to watch it, but in order for me to be here right now, i needed to take a little bit of the mental break, but no, i don't take any of their word. we have been getting empty promises from usag, and usopc for years. i don't take people's words for thing, and it has to be action.

Apr 21, 2021 With so much still going on in this world it's time to take a break. Make sure you don't keep going because eventually your mind and body will be on overload and we definitely don't want that. Take a few minutes out of your day today to relax, meditate, breathe and think happy thoughts. There may be a tremendous amount of stress on you, and even if there isn't just know that you are being thought about and you are appreciated. Keep doing what you do, but put yourself first for a few moments. Close your eyes, breathe slowly and reflect on the positive. It's so important that we t...

KCPD takes Children's Mercy patients on virtual tours on CCTV show KCPD is among the groups putting together programming for Children's Mercy Hospital patients in an effort coordinated with Child Life Specialists to help provide a mental escape through community programming, which has drastically changed in the face of the pandemic. and last updated 2021-02-09 23:32:50-05 KANSAS CITY, Mo. — Going to the doctor can be scary even for adults, so it's not hard to understand the anxiety patients at Children's Mercy Hospital may feel. Child Life Specialists help the child patients understand w...