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Competed. what was the mood like? >> reporter: alisyn, it was surreal. knowing what the stakes were here, knowing this was the last chance to take home a medal. that's exactly what she accomplished with winning the bronze, an act of courage, resilience. she had to push through mental health challenges, what she called the weight of the world on her shoulders. she's the only survival of larry nasser's abuse compete mg tokyo. plus the mental block called twisties. a few days ago she said she was still struggling to orient herself in the air. despite all of that, she went on that four-inch balanc...

Of sheer panic, and so reading her book has changed some of my own thinking because you just -- you write it down. you know, you make a list, you look at the data, and that can really guide the decision. emily oster, thank you very much for sharing your advice with us. >> thank you, emily. >> thank you so much. let's talk about finding balance because olympic gymnast simone biles appears to have done just that. she has now returned to competition and has earned a spot on a medal podium. we are live in tokyo next. cancel. i haven't left the house in a year. nothing will stop me from vacation....