A BOLTON security guard has spoken out about how his “head fell to bits” as he struggled with mental health problems throughout lockdown. And 38-year-old Michael Howells, from Farnworth, is now planning on an epic expedition to raise money for mental health charities. Michael said: “I have probably suffered with mental health problems for years but I hid it for a very long time. “When I was stressed I would drink and I put on a lot of weight. I was furloughed in March and I was really struggling - I nearly sectioned myself. There were nights where I couldn’t sleep and my hea...