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Take a Mid-Week Break to Practice Mindfulness Techniques Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.
Take a Mid-Week Break to Practice Mindfulness Techniques Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.
Take a Mid-Week Break to Practice Mindfulness Techniques Our experienced volunteer will guide you in techniques to re-center yourself in a relaxing atmosphere. Themes may vary by week, and might focus on current events, holidays, and other stressors.