Long Midday Naps May Increase Risk Of Obesity, High BP, And Metabolic Syndrome
Researchers found that naps lasting longer than 30 minutes can cause sleep inertia, a feeling of grogginess, and delayed response time.
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Researchers found that naps lasting longer than 30 minutes can cause sleep inertia, a feeling of grogginess, and delayed response time.
Sleep, stay away from screens, like your phone or television, and don't discount a midday nap. speaking of maps, what's a coffee nap? >> the idea is, you take a nap and drink the coffee right before the nap. you will be able to get 20 minutes or 40 minutes of nap time in, and when you wake up, you will have the caffeine first just as you are waking up out of the nap. >> reporter: putting sleep issues to bed for potentially longer life. janet shamlian, cbs news, houston. >> norah: tonight, law enforcement says it found a 13-year-old girl in a locked shed. new details next on how she may have me...
No? >> anthony: this is a very kooky combination. i mean, is that pineapple? where'd that come from that's not traditional. >> eric: i mean, he looks asian to me. >> anthony: right. >> eric: so i believe he is probably, uh -- >> anthony: dude, his name is wong. [ eric laughs ] >> anthony: i mean, unless he's a retired porn star -- this shouldn't be good, but it is. >> eric: phew. >> anthony: working up a sweat on that one. yeah, i might have a couple more beers after this, a pisco sour, and then have a nice nap, midday nap. of questions when she came in. i watched my mother go through being a ...
He carried out the attack with a gun and a knife and killed children and teachers before shooting himself dead. our south—east asia correspondent jonathan head is at the scene. and a warning — his report contains some very distressing images. this is a community now consumed by grief and shock. that children so young had been deliberately killed by a fellow parent. the children were taking a midday nap inside the nursery when the attacker turned up translation: it all. went down really fast. he was slashing the knife, he didn't use the gun, he kept slashing in there, it's all by knife. tra...
Had been deliberately killed by a fellow parent. the children were taking a midday nap inside the nursery when the attacker turned up to collect his son, who wasn't there, and then opened fire. translation: it all. went down really fast. he was slashing the knife, he didn't use the gun, he kept slashing in there, it's all by knife. translation: he was in the middle of reloading the gun. _ i held my hands up and begged for mercy. i didn't know what to do. survivors were taken to the nearest hospital. but there weren't many. the authorities say the attacker was a former police officer who had be...