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A New Year’s resolutionist, worthy goal in hand, faces a slew of trials with no end in sight. Busy schedules and distractions constantly come, with most resolutions lasting only three to four weeks according to Reagan A. R. Gurung, a professor of psychology in the Oregon State University School of Psychological Science. While the impact...
With the spring semester underway, Western Michigan University is welcoming back students and faculty from a well-deserved break. However, the start of a new semester doesn’t make physical and mental
With finals looming around the corner, tensions are high among Western Michigan University students. Some look to sleep, meditation or journaling to relieve the stress the end of the semester
As the 2023-2024 academic year approaches at Western Michigan University, it is important to know the ins and outs of both physical and mental health resources offered on campus.
As the 2023-2024 academic year approaches at Western Michigan University, it is important to know the ins and outs of both physical and mental health resources offered on campus.