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POSITIVE PSYCHOLOGY: We're not wired for happiness but some small steps can get you there

Published: February 4, 2022

WE all want to be happy. Life is difficult and brings with it many stresses, so we long for those moments which we can enjoy, treasure and where we feel content...

Source: offalyexpress.ie

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Julie OflahertyImelda FergusonPsychological Society Of IrelandJulieo FlahertyThrough Mind Your Self MidlandsPositive PsychologyPsychological SocietyMind Your Self

POSITIVE PSYCHOLOGY: Fear not, there is help out there for your phobias

Published: December 4, 2021

IN ordinary conversation we often hear the word “phobia” when people want to convey just how much they fear or dislike something. The clinical term ...

Source: offalyexpress.ie

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United StatesJulie OflahertyImelda FergusonHoward HughesPsychological Society Of IrelandStatistical ManualThrough Mind Your Self MidlandsTullamore TribunePsychological SocietyMind Your SelfOffaly LifeOffaly News