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Fitbit says the Mindful Method collection will expand over the coming months, with dozens more custom sessions.

There are 10 sessions launching today, with “dozens more” arriving in the coming months. The Mindful Method sessions are only available to Fitbit Premium subscribers. It’s no secret that stress was high throughout 2020 and continues to be in 2021. The height of the COVID-19 pandemic brought some of the highest stress and anxiety levels we’ve seen in recent history. If not treated properly, physical and mental stress can lead to more serious health conditions like depression. That’s why Fitbit is continuing to focus its attention on mindfulness and wellbeing techniques. It already ha...

Fitbit is launching an exclusive wellness program for its Premium subscribers, created by Deepak Chopra. Mindful Method covers topics like stress management and mind-body connection with guided meditations from Chopra.

Share Fitbit has tapped alternative medicine advocate Dr. Deepak Chopra to headline a collection of wellness content for Fitbit Premium members. Called "Deepak Chopra's Mindful Method for Fitbit," the offering launches with 10 sessions focused on topics such as mindfulness, breathing, stress management and sleep, with additional sessions coming every couple of weeks up to the beginning of June, Fitbit said. The audio and video sessions run no longer than 20 minutes each. "My Premium content will offer guided meditation and techniques that focus on the four pillars of wellbeing: mind, body...