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The 12th of September is recognised as Mindfulness Day, with the goal of educating people about the benefits and worth of practising mindfulness as well as how to do so. Research has proven that mindfulness training reduces stress. With . ....
Gaither leading Mindfulness and Anti-Racism Training | WSU Insider | Washington State University wsu.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wsu.edu Daily Mail and Mail on Sunday newspapers.