As the winter solstice approaches, experts reveal TOP stress savers for beautiful skin
When we experience stress, our body releases cortisol, the 'fight-or-flight' hormone Excess cortisol has a negative impact on your complexion; acne, eczema and premature aging are all common side effects 'Exfoliation, extra hydration and moisture are key during the winter months,' says psychotherapist and founder of London-based skincare and wellness brand Disciple, Charlotte Ferguson Charloote suggests oils and ceramides to balance hydration and soothe, and adaptogens to repair and protect According to New York-based Dr. Madfes, now is the time to use shower body lotions Studies show that ...
Source: dailymail.co.uk