Health and wellness in your 20s
SunStar Contributed photo DAVAO. Mithi Miclat, a registered nutritionist-dietician. (Contributed photo) + April 07, 2021 IT IS often human nature to take care of something when it’s already too late. Same is true for health and lifestyle. We take precautions on what we eat when we are already feeling or diagnosed with something. On last Tuesday’s online episode of Twenty Something, guests Janice Juaban, head coach of Arcadia Lifestyle Center, and Mithi Miclat, Registered Nutritionist-Dietician, highlighted the importance of starting early as much as health investment is conce...