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Already have an account? Rina Deshpande is a Yoga and Mindfulness teacher, researcher, writer, and artist who was born into Yoga philosophy as her Indian American family’s way of life. After teaching K-12 academics and helping found Relay Graduate School of Education, she earned her Ed.M. in Mind, Brain, and Education at Harvard Graduate School of Education researching Yoga and Mindfulness as self-regulation. She loves to write and illustrate poetry and teaches Yoga across the globe. Follow @rinathepoet and find more science and Yoga resources at rinathepoet.com

Already have an account? Photo: Illustration by Rina Deshpande It has been said that learning a new language is like a spiritual journey in which we discover a new culture. Studying the ancient Indian language of Sanskrit has an added benefit—it can assist you in going deeper in your yoga practice to reveal a greater understanding of the poses you’re perfecting.  Whether you’ve just started taking yoga classes or are already an experienced yogi, there’s plenty to discover about this mystical language. Here, we’ve broken down 40 common Sanskrit words and their meanings, so you can ...