Stay updated with breaking news from Mohan Kamal. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Nutritionists point out that blended oils give you all the goodness of two or more oils in one. Apart from being a great source of fatty acids, they have multiple other benefits which are hard to obtain by using single-seed oils.
Losing weight is something that we equate with looking beautiful and increasingly, people are opting for different types of surgeries to shed those extra kilos. Nidhi Mohan Kamal, nutritionist and yoga trainer, shares with us her insights on weight loss surgeries.