Full Moon 2021: Science Explains Why People Sleep Less During This Lunar Event
Full Moon 2021: Science Explains Why People Sleep Less During This Lunar Event KEY POINTS People get less sleep during full-moon nights The waning moon does not affect a person's sleep pattern in the nights following the full moon A group of researchers found that people living in both rural and urban environments have difficulties sleeping on time on the nights leading up to the full moon. A new study published in January on the peer-reviewed journal Science Advances showed that the moon cycle is directly related to the time and amount of sleep a person gets. Because full moons provide m...