Denise Austin's 10-Minute Abs Workout Will Sculpt Your Core
This bodyweight core routine led by Denise Austin will sculpt your midsection. Some strength-training moves are side crunches, toe taps, and sit-up pulses.
Source: womenshealthmag.com
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Try This 10-Minute Abs Workout Video With Katie Austin
This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast results with planks, bird dogs, bicycles, and more.
Source: womenshealthmag.com
Denise And Katie Austin's Weekly Workout Plan For 2024
This weekly workout schedule from Denise Austin and Kate Austin will help you get stronger abs, glutes, and arms, and jumpstart the New Year.
Source: womenshealthmag.com
Try Denise And Katie Austin's Bodyweight Cardio Workout
If you're on the hunt for easy, equipment-free cardio exercises, look no further! Join Denise and Katie Austin for an easy 30-minute full-body cardio workout.
Source: womenshealthmag.com
Try Denise And Katie Austin's Lower-Body Dumbbell Workout
This lower-body dumbbell workout from the WH Strength Transformation Challenge will sculpt the legs and glutes with strength moves like squats and skaters.
Source: womenshealthmag.com