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NetNewsLedger - Unlocking Your Teen's Potential: Navigating a Balance Between Screen Time and Promoting Active Living

THUNDER BAY - LIVING - The teenage years are a critical phase in a person’s life, marked by physical, emotional, and cognitive growth. However, the allure of video games and screen time can create a sedentary lifestyle that poses risks to their overall well-being. Parents, armed with understanding and effective strategies, can guide their teens ....

Cognitive Development , Sedentary Lifestyle , Move Towards Balance , Realistic Goals , Physical Activity , Interests Beyond , Balanced Lifestyle , Supportive Environment , Open Communication ,