CNN Weekend Early Start March 31, 2013 10:52:00
You hold fluid. all make you bloat and hold fluid. >> you talk about activating your core. >> from a core perspective, you can do push-ups and squats. movement activate everything. when you're sitting like this. you burn more body fat. >> monitoring my posture. >> jumping rope, like doing dynamic movements like sports, jumping rope. if you only had ten minutes. you can do one minute of jumping rope and resting a minute and jumping again. you can burn that fat in your tissue. >> here's the thing, let's say i do this for ten days and i follow the clean eating and then i kind of fall off the wago...
Source: archive.org