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Apple has introduced watchOS 11 for Apple Watch with the Vitals app, training load, new ways to tailor Activity rings, intelligent customization of the Smart Stack and Photos face, and more!
CUPERTINO, Calif.--(BUSINESS WIRE)--Jun 10, 2024--
Apple today previewed watchOS 11, unveiling features for Apple Watch that leverage advanced sensor technology, algorithms, and a science-based approach to offer new health and fitness insights along with more personalization. The new Vitals app surfaces key health metrics to help users make informed decisions. The ability to measure training load offers a new experience for improved fitness.
Researchers at Brigham and Women's Hospital have unveiled significant findings from the Apple Heart and Movement Study, shedding light on the intersection of physical activity and marathon participation. Read more.
The study estimated that half of the participants could complete a marathon in 90 days or less