Sleep may be just as important to heart health as diet and physical activity, research finds
If you want to keep your heart healthy, add a good night's rest to your to-do list, a new study says.
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If you want to keep your heart healthy, add a good night's rest to your to-do list, a new study says.
The American Heart Association added sleep duration to its checklist of factors for heart disease, and a recently-published study underscores the importance of getting good rest.
The American Heart Association added sleep duration to its checklist of factors for heart disease, and a recently-published study underscores the importance of getting good rest.
The American Heart Association added sleep duration to its checklist of factors for heart disease, and a recently-published study underscores the importance of getting good rest.
The American Heart Association added sleep duration to its checklist of factors for heart disease, and a recently-published study underscores the importance of getting good rest.