Good Night's Sleep Works Wonders for Your Sex Life
Good Night's Sleep Works Wonders for Your Sex Life by Hannah Joy on April 21, 2021 at 11:09 AM Study results are published online in Menopause, the journal of The North American Menopause Society (NAMS). The importance of getting a good night's sleep cannot be overstated. Lack of sleep can lead to a number of health problems and affect a woman's overall quality of life. ‘Two common issues for midlife women are quality sleep and good sex life. Good night's sleep can improve women's quality of life.’ Both sleep and sexual function problems are common in women during ...