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Anticholinergic Medications

Home remedies for migraines and how to improve magnesium levels in the body

Magnesium is important to regulate various body functions, including nerve transmission, muscle contraction, and the health of the blood vessels. Deficiency in this essential mineral can trigger or exacerbate migraine attacks.

5 Reasons You May Have Leg Cramps—Plus, What to Do

Weight loss story: I lost 17 kilos by doing resistance training and HIIT for 1 5 hours daily

Weight loss story: I lost 17 kilos by doing resistance training and HIIT for 1 5 hours daily
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