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BBCNEWS Efe Obada June 4, 2024 17:41:00

When growing up and how i cope with certain things and i think like, you know, mind offers that space and that s why i wanted to work with them and it s important for people to kind of go there and if they re having issues. the environment in the nfl, it s very macho, it s very alpha male. so opening up about how you feel might be seen as a sign of weakness, but how did you sort of marry the two aspects of your life with that together? notjust only in the nfl, right? you know, just even in the communities, even in the house, in african households, in lots of households, it s very taboo. and especially as a man like it s like, well, just get on with it. you know, it s always this mindset of all someone else has it worse. so itjust kind of negates your feelings and, you know, and pushes it down. and i have an amazing platform, you know, and i, i felt some type of way and it was impacting my life. it was impacting the way i treat people, is impacting my relationships. and i wanted to fix ....

Alpha Male , Myjourney Isn T ,

BBCNEWS Efe Obada June 4, 2024 17:42:00

I ve been programmed to feel like, 0k, well, just get on with it, you know, like, it is what it is. and also i felt guilty because i was like, well, i m an nfl player. like, what do i have to complain about? it s a huge thing. men are killing themselves. people are depressed, you know, and people don t know how to cope with what they re dealing with. people are acting out on autopilot on certain things and not understanding. did you feel a great weight off your mind when you started to open up? at first i was scared! my mind! i was so scared, you know, i didn t know how it would be received. i felt so exposed. i felt vulnerable. it was so therapeutic. once i got it out and i started talking and i said, this is my stance and this is what i believe and this is what this is. it really helped. like, honestly, it really helped. i even got in front of my team and spoke about myjourney, and to use that to kind of galvanise and bring everybody together and just express that, just the gratitude ....

Myjourney Isn T , Iwould Never ,

BBCNEWS Efe Obada June 4, 2024 11:43:00

Of all someone else has it worse. so you just kind of negates your feelings and, you know, and pushes it down. and i have an amazing platform, you know, and i, i felt some type of way and it was impacting my, my life. it was impacting the way i treat people, is impacting my relationships. and i wanted to fix that. and then this isn t something that i could have an opportunity to do it years ago, but i didn t have that. like i said, it was very taboo. i didn t have the space. i ve been programmed to feel like, ok, well, just get on with it, you know, like it s, what it is. and also i felt guilty because i was like, well, i m an nfl player. like, what do i have to complain about? it s a huge thing. men are killing themselves. people are depressed, you know, and people don t know how to cope with what they re dealing with. people are acting out on or on certain things and not understanding. did you feel a great weight off your mind when you started to open up? at first i was. i was so sca ....

My Life , Impacting My , Jollof Rice , Myjourney Isn T , It S ,

BBCNEWS Efe Obada June 4, 2024 11:37:00

I feel like it translates in terms of being in the nfl. just the fact that there s just this level of uncertainty. you can play. you can be on one team with this moment. you can be on another team, you know, living out of a suitcase, you know? and that s, that s something i still do right now. you know, it s just this global lifestyle that i have and just being comfortable and being uncomfortable, i guess. were you angry about your situation when you were growing up? those situations i definitely was angry and i was frustrated. but myjourney isn t, you know, isn t uncommon. and a lot of people that grew up around, a lot of friends of mine in similar situations, i m very fortunate that i was able to have the opportunities that i was presented and made the most of them. for me, the people that were around me had similar situations. there was an understanding, you know, or their parents were in similar situations, you know, so there was there you know, so there was, there was this level o ....

Myjourney Isn T , Isn T Uncommon , Josh Hastings ,

BBCNEWS Efe Obada June 4, 2024 16:43:00

Way i treat people, is impacting my relationships. and i wanted to fix that. and then this isn t something that i could have an opportunity to do it years ago, but i didn t have that. like i said, it was very taboo. i didn t have the space. i ve been programmed to feel like, 0k, well, just get on with it, you know, like it s, what it is. and also i felt guilty because i was like, well, i m an nfl player, like, what do i have to complain about? it s a huge thing. men are killing themselves. people are depressed, you know, and people don t know how to cope with what they re dealing with. people are acting out on or on certain things and not understanding. did you feel a great weight off your mind when you started to open up? at first i was scared. i was so scared, you know, i didn t know how it would be received. i felt so exposed. i felt vulnerable. it was so therapeutic. once i got it out and i started talking and are you know, i said, this is my stance and this ....

Jollof Rice , Myjourney Isn T , It S ,