Detailed text transcripts for TV channel - DW - 20190524:12:42:00
Energy you burn over the day when you do nothing. catron and mélanie from the fryeburg university sports institute a testing how the body utilizes energy how much energy do we take in and how do we expend it. the basal metabolic rate of b m r is the energy our bodies require just to maintain all basic functions during the course of one day. it works rather like one of the old type light bulbs energy it's taken in an expended . light exercise increases b.m.r. it's a combination of many factors so each person has their own metabolic rate. when people go on slimming diets for many weeks the body...