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'Sweating while working out is not fat-burning' — Health professionals


Sweating while working out is not fat-burning Health professionals
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Health professionals have debunked the assertion that sweating while working out is fat-burning.
Dr Kwekuma Yalley, a General Practitioner, explains that humans sweat when the body is regulating its temperature, and that when the body temperature rises, it expels water on its surface to cool it down.
“Just like when you use a car for a while, the engine becomes hot, likewise when you are working out over time, the muscles become warm, they burn out energy and cause the body temperature to go up, so this produces water on the surface to try to maintain a constant temperature,” he said. ....

Ghana General , Vodafone Healthline , Kwekuma Yalley , Nasira Lihadi , General Practitioner , Aba Folson , Senior Physician Specialist , Shai Osudoku District , Greater Region , Korle Bu Teaching Hospital , Victoria May Adabayeri , Consultant Paediatric Nephrologist , கானா ஜநரல் , வோடபோன் ஹெல்த்லைன் , ஜநரல் ப்ர்யாக்டிஶநர் , அபிஅ போல்சொன் , மூத்தவர் மருத்துவர் நிபுணர் , அதிகமானது பகுதி , கோர்லே பு கற்பித்தல் மருத்துவமனை , ஆலோசகர் குழந்தை நெப்ராலஜிஸ்ட் ,

Sweating While Working Out Is Not Fat-Burning – Vodafone Healthline


 
On the latest episode of Vodafone Healthline series, health professionals have debunked the assertion that sweating while working out is fat-burning.
General Practitioner Dr. Kwekuma Yalley explained that humans sweat when there is a way for the body to regulate temperature; thus when the body temperature goes up, the body puts out water on its surface to cool it down or regulate how hot to becomes.
“Just like how when you are using a car for a while the engine becomes hot, likewise when you are working out over time, the muscles become warm, they burn out energy and causes the body temperature to go up so the body produces this water on the surface to try maintaining a constant temperature,” he said. ....

Ghana General , Shai Osudoku , Vodafone Healthline , Kwekuma Yalley , Nasira Lihadi , Senior Physician Specialist , Aba Folson , Greater Region , Korle Bu Teaching Hospital , Victoria May Adabayeri , Consultant Paediatric Nephrologist , கானா ஜநரல் , வோடபோன் ஹெல்த்லைன் , மூத்தவர் மருத்துவர் நிபுணர் , அபிஅ போல்சொன் , அதிகமானது பகுதி , கோர்லே பு கற்பித்தல் மருத்துவமனை , ஆலோசகர் குழந்தை நெப்ராலஜிஸ்ட் ,