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Spinach vs kale: Which is better for you? Nutritionists settle the great debate

Spinach and kale are often pitted against each other in the realm of healthy eating. But is there a winner?

United statesStephanie mckercherNatalie gillettRomane guerotHauke christian dittrichNational cancer instituteNatasha breen reda co universal images groupUniversal images groupGetty imagesNew jersey basedFood drink

Spinach vs kale: Which is better for you? Nutritionists settle the great debate

Spinach vs kale: Which is better for you? Nutritionists settle the great debate
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United statesRomane guerotStephanie mckercherNatalie gillettNational cancer instituteNew jersey based

Spinach vs kale: Which is better for you? Nutritionists settle the great debate

Which is healthier for you, spinach or kale? Each leafy green has nutrition benefits, including sources of fiber, vitamins and more, according to dietitians and nutritionists.

United statesPerri ormont blumbergRomane guerotStephanie mckercherNatalie gillettNational cancer instituteNew jersey basedOrmont blumbergFox news

Spinach vs kale: Which is better for you? Nutritionists settle the great debate

Spinach and kale are often pitted against each other in the realm of healthy eating. But is there a winner?

United statesNatalie gillettStephanie mckercherRomane guerotHauke christian dittrichNatasha breen reda co universal images groupNational cancer instituteUniversal images groupGetty imagesNew jersey based

Spinach vs kale: Which is better for you? Nutritionists settle the great debate

Spinach and kale are often pitted against each other in the realm of healthy eating. But is there a winner?

United statesRomane guerotHauke christian dittrichNatalie gillettStephanie mckercherNatasha breen reda co universal images groupNational cancer instituteUniversal images groupGetty imagesNew jersey based