Live Breaking News & Updates on National Policy Blueprint
Stay updated with breaking news from National policy blueprint. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
July 24th is International Self-Care Day, an annual opportunity to spotlight the value of self-care practices, and the approaches people use every day to prevent illness and maximize their health. This day was established in 2011 to raise awareness of the importance of self-care and provide people with the knowledge and ability on how to be active participants in their own wellness. Self-care has been around considerably longer than 10 years, but the concept has gained increased attention recently with a special focus on wellness. This can be anything from healthy eating and good hygiene to practicing lifestyle habits that prevent disease to maintaining good mental and physical health. ....