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I'll definitely have some neck bones and, uh, plantains. yeah, let's do that! >> callita: okay, so, let's put some plantain here. >> anthony: in garifuna cuisine mashed plantains come with just about every dish. >> baron ambrosia: plantains are just part of it. that's part of hudutu. you would never have this without -- without the plantains. >> anthony: right. so it's like fufu. same, uh -- >> baron ambrosia: yeah, yeah. absolutely, same method, same right hand. >> anthony: same principle. >> baron ambrosia: same everything. >> anthony: there's fish and coconut soup. what kind of fish is this...

What neighborhood you were in. if you were in the black neighborhood, then it became soul. we probably put a little bit more of the throwaway in our cooking, the pig feet, the pig tail, the neck bones and all of that's fatty. >> now you're making me hungry. that's it. so, greens? >> collard greens. >> i'm going to have some of that, for sure. is that fried okra there? i'll have a little of that. might need more than one plate at this rate. let me get some mac and cheese. what's that, lima beans? the red bean. oh, man, that looks kind of good, too. yeah, little bit of that. neck bones floatin...

Willie simmons has been an elected official of the mississippi delta for 20 years. and he's been running this place, senator's place, for 11. now what's the difference between soul food and southern, traditional southern food? >> willie simmons: it depends upon the culture. and what neighborhood you was in. if you were in the black neighborhood, then it became soul. we probably put a little bit more of the throwaway in our cooking -- the pig feet, the pigtail, the neck bones, and all that's fatty. >> anthony: now you're making me hungry. now you are definitely making me -- >> willie simmons: w...

The red bean, oh man, that looks kinda good too. yeah, a little bit of that. neck bones floating around somewhere? >> woman: they are, they're right here. >> anthony: okay, yeah i'll have some of those. little rice and gravy on there, yeah thanks. and uh, oh i dunno, a piece of fried chicken there, if you got a thigh that would be great. >> john t. edge: okra's perfect. >> anthony: yeah it is. oh man, that's good. >> willie simmons: now here in the south if you want to, you can throw your fork away and just grab the neck bone. >> anthony: oh yeah, i'll be working on that. once -- >> willie sim...

That, for sure. is that fried okra there? i'll have a little of that. might need more than one plate at this rate. let me get some mac and cheese. what's that, lima beans? the red bean. oh, man, that looks kind of good, too. yeah, little bit of that. neck bones floating around somewhere? >> right here. >> okay, yeah, i'll have some of those. little rice and gravy on there, yeah. thanks. and oh, i don't know, a piece of fried chicken there. if you got a thigh, that would be great. >> okra's perfect. >> yeah, it is. oh, man, that's good. >> now here in the south, if you want to, you can throw yo...