Headspace's New Netflix Series is an Immersive Meditation Journey
Netflix and really chill with the calming new series from the uber-popular meditation app, Headspace, now streaming on a Netflix account near you. Headspace Guide to Meditationis narrated by Headspace co-founder and former Buddhist monk Andy Puddicombe, taking viewers on a journey of tranquility that we all need right now. In addition to guided meditations, the show gracefully instructs on the science behind and benefits of meditation complete with placid animations and quiet music throughout. Each of the eight 20-minute episodes zooms in on a different meditation technique — say, anchori...
Source: myb106.com