CHS takes on the footy world | Plains Producer
Recently Clare High School (CHS) specialist football program students were involved in the foundation three-day ‘Life as an Elite Athlete’ camp in and around Adelaide. This camp is directly aligned to the CHS specialist football academy, which started this year under the guidance of Nick Prokopec and Kristy Lewis. Nick explained that prior to the camp, the class of five females and 17 males had been involved in a strength and conditioning program under guidance from Will Pratt, the strength and conditioning mentor. “These sessions have been a mixture of high intensity training, specific...
Source: plainsproducer.com.au