Hair Loss Remedies: Nmami Agarwal Reveals 5 Nutrients To For Healthy Hair, Prevent Hair Fall
Hair fall remedies: Vitamin A is needed for cell growth, including hair Highlights It helps in promoting hair growth Leafy green veggies are a good source of iron From hormonal imbalance to poor dietary intake, there can be several reasons behind your hair fall. Excess stress and not following proper hair care are also amongst the top reasons for hair loss. However, there are a few key nutrients that you need for promoting hair growth and preventing hair fall. Eating sufficient protein-rich foods is a must since hair follicles are made up of mostly protein. Biotin, a B vitamin, helps in produ...
Source: ndtv.com