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whether it is calories or health or fat the problem is we keep demonizing one ingredient, or one aspect of a food and today it is fat, tomorrow it is sodium and, it is calories. and, frankly, we wind up confusing consumers more than helping them. reporter: the fat-free healthy food revolution dates back 30 years. since then, food labels are more precise, and food choices are more varied and consumers are more informed. but, no thinner. they say, okay. the issue is about calories and if we can get package labelling, to state the number of calories and, fast-food restaurants and everybody else talks about calories, that is the solution. and the reality is, it is note solution. reporter: the solution, he says, is portion control. exercise and healthier foods. calorie counting alone doesn t work, he says. without also managing sodium, sugar, fiber fat, trans-fat and cholesterol. i think the bottom line is we ll find consumers who already