Nothing Magic About News Today : Breaking News, Live Updates & Top Stories | Vimarsana

A new year is to diet culture as November is to pumpkin-spiced beverages. After the excesses of the holiday period, millions of people make resolutions to overhaul their eating habits, spurred on by books, apps and experts, all promising the secret to lasting weight loss.

As science increasingly finds most diets ineffective and even counterproductive, these shows will help you overhaul your approach to food.