Detailed text transcripts for TV channel - FOXNEWS - 20131102:20:24:00
Swim or ride your bike or go hiking as a family, whatever it is, but get off the couch. >> what about diet? what do you recommend for that? >> for diet, it comes down to good portion control. specifically for diabetes, eating foods that lead to what i was talking about before with a steady state of your blood sugar and preventing the spikes. avoiding the sugars and eating foods high in fiber and whole grain and i like a program called nutri system. they have a nutri system d that is in accordance with the nutritional guidelines. and it has been scientifically proven to help to regulate blood s...
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