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The research team conducted a study with 35 men and women between the ages of 66 and 78 over an eight-week period.

Following strawberry consumption, cognitive processing speed increased by 5.2 percent

Strawberry Benefits For Elderly- Boost Cognitive Function to Cut BP, 5 Reasons to Consume Strawberry

A study conducted by San Diego State University found that consuming strawberries daily can be beneficial for people with high blood pressure and early signs of dementia. The placebo-controlled study was conducted on 35 healthy men and women aged between 66 and 78.

Adding strawberries to your daily diet may offer significant benefits for cognitive function and overall health, especially as you age. According to a new randomized clinical trial presented at Nutrition 2023, daily strawberry consumption has been linked to improved cognitive ability, lower blood pressure, and higher antioxidant capacity. Conducted at San Diego State University, the study involved 35 healthy men and women between the ages of 66 and 78. Participants were given either 26 grams of freeze-dried strawberry powder, equivalent to two servings of strawberries daily, or a control powde...