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Chaitra Navratri 2024: 5 protein-packed vrat-friendly foods to indulge in while fasting

Upgrade your Navratri diet by incorporating protein-packed foods like paneer and almonds, adding a healthy twist to the traditionally high-carb meals. | Health ....

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5 simple and nutritious foods to boost productivity, energy during office hours | Health

Balancing a busy 9 to 5 lifestyle can often lead to neglected meals and compromised health. Here’re simple snacks to support your overall well-being. | Health ....

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Nutritionist's Top 3 Tips For Adding Supplements Into Your Routine

Nutritionist Lovneet Batra shared some valuable tips on effectively incorporating supplements into our routine. ....

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Green tea post meal effective in weight loss? What health experts say | Health

Green tea has been hailed for its antioxidant profile and many people consume it post meal for weight loss. However, experts warn against over-consuming it. | Health ....

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4 reasons to team sarso ka saag with white butter this winter

Nutritionist Lovneet Batra says that white butter not only enhances the taste of sarso ka saag but also its benefits. | Health ....

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