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We put together a list of eight plant-based recipes that will help you maintain a healthy blood pressure during the holidays.

Selva wohlgemuthLinda wagner kaleAlissandra maffucciIda hemmingsson hollJesse jane leeFood monster appBeet noodlesRoasted beet noodlesSunflower seedsGluten free power bread with sunflower seedsFlax seedsSesame seedsPower breadVeggie moroccanRoasted veggie moroccanSusie garden