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6 Easy and quick breakfast items for your daily meal to get all important nutrients Breakfast is highly essential for us to get all important nutrients, proteins and carbs. So, here are some easy breakfast recipes to make your meal healthier. Written By 6 Easy and quick breakfast items for your daily meal to get all important nutrients Breakfast is one of the most important meals as we consume food after a long gap. So, in breakfast, we should have all important nutrients, vitamins, minerals, proteins and carbs to get energised and stay healthy. So, here are some easy breakfast ideas to incorporate into your meal plan. ....