Detailed text transcripts for TV channel - CNN - 20170422:18:53:00
Endurance performance, not just what is going on in your brain. >> and athletic performance can be improved using brain endurance training. boring repetitive, tiring, these competent rised tasks target parts of the brain to increase our resistance to mental fatigue. >> the key is that in all of these tasks requires what we defisay is forcing yourself in order to do a certain response in oer aceve a goal. >> brain endurance trainin improved performance by over 100% compared to 40% from those who only worked on their physical training. and this isn't just training for elite athletes. >> easiest ...
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