Detailed text transcripts for TV channel - KGO - 20120320:10:26:00
The kitchen floor. >> ew. what is that? >> congrats. it's the perfect time to get fit. huh? so says carolyn barnes, the creator of the clean momma workout. >> i lost 60 pounds from doing it. how did she do it? >> while cleaning. >> pick up kids' toys? great opportunity for some planking. vacuum traditionally? no, get low. dishes are an opportunity for karen's version of the brazilian butt workout. and her signature move -- >> rag drag. >> 151. that's my heart rate when i run. >> let's test carolyn's workout style. first old school cleaning. i pick up. lots of brisk walking. i dust. i clean the...
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