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Why moong dal is best for blood sugar control: It has slow-absorbing carbs

Lentils are emerging as a key dietary intervention for controlling sugar spikes and increasing satiety, says Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals

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Intermittent fasting can help obese people with type 2 diabetes lose weight

intermittent fasting can help obese people with type 2 diabetes lose weight and control their blood sugar levels. People with type 2 diabetes

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